Eight miles+ 88 degrees+ probably 88% humidity= One soggy runner.
After a long night at work, a power nap and some coffee, I made it out to the Tobacco Trail. I would have liked to hit the trail earlier in the morning, but sleep was needed!
I wound up draining my entire bottle of sports drink during the run, and celebrated the 4 mile turn around with a Mandarin orange GU. The ATT does not have water available along the trail, so after my run I stopped in at Harris Lake Park. I knew they had water there, plus a soda machine, since I was craving a diet coke bad!
Chilled out lakeside. Nice breeze, cold soda, good view.