Saturday, November 19, 2011

Turkey Taper

I have been easing back on the miles this week, in preparation for the Derby 50K. That, and I have had a really tough two weeks at work. I did get out last weekend for a 30 mile overnight trail run with my friend Lauren, which was quite fun!
Today I got out for a light run/walk/hike with daughter Olivia and the dog!
Tomorrow I am meeting some folks at 1pm for some single track miles (10-12) at Umstead State Park, the last long run before the Derby!

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