I had a couple of unexpected days off due to a rather nasty stomach virus, compliments of my lovely daughters. I wanted to begin tapering for Weymouth Woods 100K, but two days of Brian Wilson style bed rest was a bit more than I had planned for.
So now that I am once again enjoying solid food, I will attempt to run 11 miles tomorrow. The NCRC is having a "soup" run along the Loblolly Trail at Umstead State Park, so why not jump right back into some nice single track trail running? We shall see how how it goes........
My spirits were also raised by a package that arrived in the mail for me today:
Mountain Gear. Bring on the Ice and Snow!